I want to start off by mentioning that fellow runner Courtney at Run Courtney Run is fundraising with Team in Training for the Leukemia & Lymphoma society. As a fundraiser she is having a MEGA raffle with TONS of fabulous running and fitness goodies HERE. She still has $1600 to raise by Sept 27, so please help her out & donate a tax deductible gift to a great cause, and possibly win yourself some goodies!
Today has been a good training day. This morning I woke up for a short speedwork run at the gym doing intervals. Tonight after work, I seriously contemplated going scrub shopping instead of out for a bike ride. Then I thought I remembered the forecast picture from the news showed rain tomorrow. So home I went to go on my ride, maybe scrub shopping tomorrow. 12 mile ride, with a bunch of stops at lights & a stop when I almost lost my water bottle and cage.
Time for Gossip Girl from last night and a shower, then Biggest Loser Premier! night!