It's Been a Long time...

I have a lot of catching up to do.

I'm coming back to this blog, in the same place as when I started it.  Laid up, unable to exercise, getting frustrated at the lack of health and fitness in my life. I originally started this blog while recovering from foot surgery almost 4 years ago.
You can read my first post HERE

Right now, I am stuck pretty immobile with a bad back. I've had issues in the past, but we'll keep this first post short and sweet by saying that it was simply the worst pain I'd ever experienced, and unable to move I was taken by ambulance on a stretcher to the hospital.

I'm doing a little better now, I'll even explain more later, but for now, I'm happy to say I'm back to blogging again.

Did you miss me?