Recipe throwdown

Today was another win of a workout!
A killer bike-run brick. 50 min of hard biking, followed by 10 min of hard running. I went fast & felt strong. Unfortunately my eating isn't matching up, but I'm working on it.

I had a request for some recipe postings.

The Mexican Shepherd's Pie is from the Gracious pantry.

Check out the recipe HERE

The Quinoa Cups are from Iowa Girl Eats

Check out the delicious recipe HERE

Oh, and those amazing Non healthy Malibu Pina Colada Cupcakes?
They come from I'll Eat You.
Check out the recipe HERE.

I can definitely tell that my eating hasn't been as good lately, since I haven't had time to do my hypnosis on a daily basis. I really think it makes a difference, and need to get back at it. I am pleased with my past 2 days workouts though, and I'm looking forward to tomorrow's run!


Aimee said...

Delicious recipes. Those cupcakes look incredible. No matter how dedicated I am to my fitness routine I haven't been able to get total control of my eating habits. I'm looking forward to warmer weather and more local fresh produce. I seem to have maintenance down pat, now I just need to get into weight loss mode again. I feel good, but I know I could feel better.

I can't imagine running after biking for that long. Great workout.

Suz and Allan said...

The cupcakes look great! Thanks for sharing the recipe.

Elizabeth said...

ooh thanks for sharing!