Today was another win of a workout!
A killer bike-run brick. 50 min of hard biking, followed by 10 min of hard running. I went fast & felt strong. Unfortunately my eating isn't matching up, but I'm working on it.
I had a request for some recipe postings.
The Mexican Shepherd's Pie is from the Gracious pantry.
Check out the recipe HERE
The Quinoa Cups are from Iowa Girl Eats
Check out the delicious recipe HERE
Oh, and those amazing Non healthy Malibu Pina Colada Cupcakes?
They come from I'll Eat You.
Check out the recipe HERE.
I can definitely tell that my eating hasn't been as good lately, since I haven't had time to do my hypnosis on a daily basis. I really think it makes a difference, and need to get back at it. I am pleased with my past 2 days workouts though, and I'm looking forward to tomorrow's run!