Weekend plans & A Raffle Winner!!

Friday is here!
My big plans for the weekend?
1. Dinner at Cheesecake Factory tonight with the man (promise I'll watch my food intake starting tomorrow)
2. Massage tomorrow morning after a workout
3. Work in the afternoon, followed by girls trip to the Casino!
4. Write out my triathlon training plans for my May 1st race (I need to get in the pool)
4. Sunday running with Shelley then making Green Tu-tus for our St Pattys race!!

I have been watching you-tube videos on tu-tu making..

Anyone have any Tu-tu tips or suggestions? Any ideas of how much Tulle (sp?) we will need for adults around size 12?

Also.... have you donated to my Run to Home Base Fundraiser yet?
The money goes to an awesome cause, Injured war vets of Afghanistan & Iraq. I'm sure we all know someone who has served and we're grateful for the service they provide. So please help me show it by giving back!! 
Plus you can win some AWESOME prizes, check it out HERE!

Last week, Kayla won an Allied Steel Medal Display Hangar of her choice!

This weeks winner is....

Elizabeth @ Canyon Cairns!!
please email me with your prize choice!

Hope everyone has a great weekend planned!

Official Disney Race Report



Wake up call at 3:20am, gotta love those early Disney races!
I was feeling pretty confidant about the course, since I ran it last year at the half marathon in January. I had brought throw-away clothes, but the weather was gorgeous. I was perfect in my running skirt, t-shirt & Pink CEP socks! 


After my usual toast with PB & banana breakfast, we headed to meet our taxi. The Valet told us, they changed their mind and now there was a shuttle for us to the race, hooray! It was still pitch black when we got to Epcot.

early morning pre-race pic!

We checked our bags, and I tried to find Kayla from Running:My Antidrug, and Leslie from Racing it Off, but it was just so crowded, it was practically impossible. We finally made it to our corrals, me in corral B, and my friend A in corral A. 

I had decided that I would not stress about time. I was going to take my time and stop for lots of pictures, since I got my PR in New Orleans. I warned my mom, Kevin & friend Barbie that when they got my super slow text alerts, not to be worried, I was having fun!

Soon, Fairy Godmother was counting us down, the fireworks went off, and corral B was on the course! Mile 1 was fairly uneventful, a few bands and people cheering. I clocked in at 10:55, right on target for my typical pace, which I was suprised at because of how much dodging I had to do! Even mile 2 was right on track at 11:00. Along the way to mile 3, must be where I stopped for my first sets of pictures. 
Pirates of The Carribean

so dark, and the Disney lady did not Zoom!
and the Princess' men!!

LOVE this shot!
This miles time? 18:05, yikes! I had a really hard time accepting the slow times. Even though I had told myself before the race start that I wasn't concerned with time, I would be waiting in line for a picture thinking of how long this was keeping me, and thinking how would I make it up. More than once, I had to remind myself that I was doing this race for fun & had to stop worrying about my time.

Next few miles were a little lonely on the Disney highway, I plowed through at 11:09 for mile 4 & 10:38 for mile 5. I think it was around here that I noticed my mileage to be significantly off from the official race signs. Not sure if it was due to line waiting, running on the outside, or a quick bathroom trip, but I actually ended up with a course length of 13.49. Mile 6 I think was where I stopped for the bathroom inside magic kingdom leaving me at 11:56. My mile 7 time was atrocious  at 20:28. I'm pretty sure this was about when I was waiting FOREVER in line for my picture with Mickey & Minnie!



And in front of the castle!


Running away from Magic Kingdom, I started losing momentum. I don't think the time spent waiting in lines helped me. Mile 8 I stopped for a picture with Belle & Gaston & ended with a 15:18 mile.


You can tell I dragged the rest of the race. I may not have stopped for any more pictures, but I needed a few rest breaks. There were a few killer hills near the end, putting me at 12-13 minute miles the rest of the race. Even though I wasn't concerned with time, I really wanted to cross the finish line in under 3 hours. Just barely....
Rounding the corner at Epcot!
2:58:00!
This time was only 15 seconds slower than last year's Disney Half with my brother. I called him to joke that I guess we should have stopped for more pics since we were going so slow!

Finished!
For the first time ever, I really just focused on having a fun time, and I'm glad I did. I haven't "not-cared" about a time since I first started running, and while it was difficult, it was refreshing. Suddenly I had more energy to thank all the volunteers, to cheer on fellow racers, and to stop for a picture to remember the moment without caring! Not sure when I'll do that again, but it was a blast!

The next part of my dramatic race weekend, is what happened to A, and the rest of our vacay which will be another post shortly. Stay Tuned!









Power Balance Review & Giveaway!

A while back, I was given the opportunity to try out the Power Balance bracelets I had been hearing so much about. I had seen a couple advertisements in magazines, and knew a couple bloggers who wear them, and wanted to try it out for myself.


What is Power Balance?

"The mission of Power Balance has always been to develop and deliver quality products that enhance people's lives," said Kato. "Our products are based on the idea of optimizing the body's natural energy flow, similar to concepts behind many holistic and Eastern philosophies. Frankly, we know there will always be critics of new technologies, but our products are used by those with open minds who experience real results. Our company is absolutely committed to further evaluating the technology behind its products' performance so that we can continue to offer products that enhance people's lifestyle."

Power balance uses holograms to improve balance and performance when worn during activities. I will admit, I was a little skeptical. I started wearing my bracelet right when I hurt my back a month or two ago. My back healed up quicker than before, but I couldn't say for sure if power balance helped, or I just got my muscle relaxers in quicker.

I wanted pink (out of stock), but ended up with blue!


I wore my power balance for my new PR at RnR New Orleans, and this past weekend at Disney. While I'm not 100% bought into it's powers, it doesn't hurt to wear it just in case. 
Power balance makes the following:
silicone wristbands
neoprene wristbands
a variety of pendants

Interested in trying out Power Balance for yourself?
They have offered to let one of my followers try out a silicone wristband!

How to Win
please leave a separate comment for each
1. Be or Become a follower of my blog
2. Like running to Health on facebook HERE
3. Like Power Balance on facebook HERE
4. Share this giveaway on your blog, facebook or twitter (1 for each)
5. Donate to my Run to Home Base Raffle HERE (+5 in this giveaway, and also take advantage of all the great prizes there too!)

Giveaway will end 3/9, good luck!


 
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