Almost August....

Yesterday my friend Jessica said to me "I can't believe July is almost over!" I said "My vacation is 2 weeks away, I was planning on being a lot skinnier by then!" I hate how I can stay focused and on track for a week or two, then lose steam. Or, a day or so, then it all goes to hell. I am still considering the sprint distance tri, maybe that will help me focus? I am going to finish watching Hell's Kitchen from last night, then am making an exercise plan. I'll be back to post in a little while my efforts at that. Vacation is seriously close by, I haven't been to the gym since last tuesday and I feel GROSS. Working out is such a big part of making me feel healthy and in control. Off I go!